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#TallerAndStronger

Workout apparel has become much more stylish over the years. However, for those of us that are fairly taller than most, it’s hard to find a proper fit. While Long Tall Sally has always had activewear, they just came out with a new athleisure capsule, LTS x MPG, that is filled with …

Workout Wednesday

It’s workout Wednesday and it’s all about those abs! This video is just a quick play by play of a few of my favorite exercises. Keep reading and you can see exactly what they are (and a few more) with the exact number of sets and reps I do! Top …